Does Taurine Work?

Final Thoughts on Taurine's Effectiveness

Early research suggests that taurine may be effective for a few uses. However, much more research is necessary to confirm these early findings. There is not enough evidence to suggest that taurine is effective for other uses. It is important to remember that taurine is classified as a dietary supplement (not a drug) and is, therefore, less strictly regulated than drugs.
 
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