As a conditionally essential amino acid, taurine is necessary for the human body to function properly. This eMedTV page describes taurine in more detail, explaining the conditions it may help treat, dosing information, possible side effects, and more.
There are claims that taurine is effective for a wide range of conditions, from ADHD to alcoholism. This eMedTV page explains that some research indicates that taurine may have some beneficial uses, but more research is needed to confirm these claims.
Taurine supplements, as this eMedTV page explains, are claimed to help with several conditions (such as hepatitis and congestive heart failure). These and other taurine benefits are discussed in more detail in this article.
Taurine supplements have not been shown to cause significant side effects. However, as this eMedTV page explains, taurine may cause side effects that have not been found through research. This page offers an overview of taurine side effects.
This eMedTV segment explains that while there is not an established, recommended taurine dosage, some studies have been done using this amino acid in varying amounts. This page discusses these doses and offers tips on taking this supplement.
There are currently no known taurine drug interactions. This selection from the eMedTV Web library explains that although no interactions have been reported with taurine, there may be some interactions that have just not been discovered at this time.
Because not everyone should take taurine, safety precautions are provided in this eMedTV Web article. This page describes who may not be able to use taurine safely and discusses tips on finding a reputable manufacturer for your taurine supplements.
It is not known if it is even possible to overdose on taurine. This eMedTV page covers the possible effects of a taurine overdose and explains why it may be difficult to overdose on this amino acid. Treatment options for an overdose are also described.
This article on the eMedTV site provides a discussion on taurine and pregnancy. This page explains that while a normal dietary intake is safe for most pregnant women, taurine supplements should probably be avoided during pregnancy due to unknown risks.
This eMedTV page takes a look at the issues surrounding taurine and breastfeeding. It provides a number of things to consider before trying these supplements while breastfeeding, and explains why it might be best to wait until after a child is weaned.
